Complete Childbirth Preparation

This hybrid class includes online learning and a personal hands on session to learn labor skills. You can do the learning on your own time and schedule the hands on session at your convenience.

Online learning includes videos, handouts, interactive activities, scenarios, and audio relaxation exercises. You’ll get a course workbook, a box with all the materials to complete the exercises, and labor skills reference book.

Includes lessons on:

  • Normal Physiology of Birth
  • Common Variations
  • Medical Interventions
  • Communicating with Care Providers
  • Planning for Birth
  • Labor Techniques
  • Transition to Parenthood

The hands on sessions are three hours long and include learning relaxation, breathing, visualization, partner massage, and more.

Hands on sessions must be within 30 miles of Sandy Utah, or there may be an additional fee.

Take this Course

Course Content

Lessons Status

Labor Process


Variations of Normal


The Medical Side - Common Interventions


Communication with Care Providers and Staff


Planning for Your Birth


Introduction to Labor Techniques


Transitioning to Parenthood